Long time no see!

Good evening everyone! It has been a couple of weeks since my last post so I will try and fill you all in as best I can!

Bad news first. I am probably not competing for a little while as i have done a bit of damage to my shoulder (bursitis) and am still needing to get an MRI on my back. Fingers crossed it will come up all clear. My back has been giving me problems for the last 12+ months and to progress to the next level it is something we really need to address.

My training is all on hold at the moment due to my injuries so i don't really have anything to report. Up until this my lifts were progressing so well in this prep which is a bit frustrating but fixing these problems is going to help me progress leaps and bounds in the long run. 

As i am not training my weight is maintaining at the moment. I Am playing around with my diet this week which i am really having fun with. I am considering writing a food blog soon with my favorite recipes etc so you guys can all look forward to that. 

I will keep you all updated on progression of my injuries and scan results. I really hope to be back in the gym soon, but i am trying not to rush it as i want a good run at nationals next year. 

Have a great week all!